A few words about me
I am a qualified Counsellor, located in Colchester Essex, a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), and Dance and Movement Therapist. I work as a lecturer in counseling and psychotherapy.
I specialize in working with the body and mind as one entity, and through a range of techniques, I help to understand and regulate emotions, to gain balance in mind and the body, to become more in touch and true to yourself.
I work as a counsellor, mentor, and dance and movement therapist with a range of conditions, such as trauma, depression, anxiety, psychosomatic conditions, low self-esteem, or body image problems.
I offer face to face and online sessions.
Training, qualifications & experience
-
BA (Hons) Counselling Studies - University of Essex
Dip. Person-centred Counselling - University of Essex -
BA (Hons) Art Education- University of Cieszyn
-
MBACP- Member of British Association for Counselling and Psychotherapy
-
Dance of Awareness Practitioner from Brighton School for Embodied Therapy. trained by pioneers of Body Psychotherapy and Dance and Movement Therapy in the UK - Clare Osbond and Tim Brown,
-
Child Psychology Diploma
-
CBT for Depression and Anxiety Certificate.
-
over 10 years of experience in working towards positive emotional and physical wellbeing.
-
(depression, anxiety, grief, eating disorders, body image issues,
-
Counselling in English and Polish
-
Working within BACP Ethical Framework (www.bacp.co.uk/ethical_framework/)
-
insurance
-
I continue to develop my skills through consistent practice, attendance on a range of workshops, and trainings.
