A few words about me

 I am a qualified Counsellor, lecturer, and dance and movement therapist, based in Colchester, Essex. 

I specialise in healing from long-term trauma and PTSD. I help to increase the quality of life, reconnect with a true self, and live a more fulfilling and happy life.  

An important aspect of my work is non-duality, which means that the mind is not separate from the body. 

My work is based on a humanistic approach, highly influenced by pioneers in the field such as Gabor Mate, Bessel Van der Kolk, Janina Fisher, Mick Cooper, and Irvin Yalom.  

I offer face-to-face and online sessions.