A few words about me

 I am a qualified Counsellor, lecturer, and dance and movement therapist, based in Colchester, Essex. I specialize in healing from long-term trauma and PTSD.

I work with survivors of sexual abuse and domestic violence, and I am a counsellor for CARA, Essex. 

I teach counselling and facilitate counselling students in Process Groups. 

Over 2000 hours of supervised counselling work, and continuous development of skills and practice give a foundation for trust and highly professional service.

I help increase the quality of life, reconnect with a true self (empowerment) and live a more fulfilling, and contented life.  An essential aspect of my work is non-duality, which means that the mind is not separate from the body. In fact, body listening is a big part of my approach. Understanding emotions, somatic presence, energetic healing within. 

My work is based on a humanistic-existential approach, highly influenced by pioneers in the field such as Gabor Mate, Bessel Van der Kolk, Janina Fisher, Mick Cooper, and Irvin Yalom.  

I offer face-to-face and online sessions.   

 

 

 

 

 

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