February 5, 2020

It was a pleasure to dance with you on Friday 31st of January, 

I am sharing the words I have read at the end of sound journey, hoping you will find it interesting. 

Also I am off to Brighton for a weekend of Dance of Awareness Foundation, lead by Clare and Tim, founders...

January 31, 2020

...when I dance, I feel free....There is no expectations, no rules, no tomorrow and no yesterday. I am in the moment. Complete. I feel me like never anywhere else. 

And when I dance there is no time. I am the energy, creating new shapes and patterns. I`m in the moment o...

December 28, 2019

Good Saturday, Women! 

It has been a while since our last workshop... I must say that the end of the year was tough. Having constantly cough and cold, made me very weak and lack of energy, I could only keep resting. But here I am back on track (..I hope this cold/ flu w...

November 7, 2019

Dance of Awareness workshop will be happening on Friday 22nd of November, start 7pm, at the Tree Room, big studio. 

I have made that change due to overlapping forest choir by the fire event and also, on Friday I will have more beautiful space. 

hope you can make it! 

August 20, 2019

It has been a while since I have written here, yet it does not mean I was not productive. I have started a new position at Colchester Institute, became a Lead of L3 Counselling Skills. I love teaching. Alongside with my therapeutic practice, I have been lecturing, mana...

October 4, 2018

Friday the 12th of October 7pm-9pm, at the Tree Room, 12 Trinity Street, CO1 2JR, Colchester

Moving, dancing, breathing, connecting with body and mind in a supportive and friendly space.

The session starts from gentle warm up, opening circle and check in with each other...

October 4, 2018

Friday the 12th of October  at the Tree Room, 12 Trinity Street, CO1 2JR, 

Moving, dancing, breathing, connecting with body and mind in a supportive and friendly space.

The session starts from gentle warm up, opening circle and check in with each other . We wi...

August 1, 2018

I am excited and looking forward to running Dance of Awareness group for Women in Autumn! I love when we gather together and share experiences, support each other and provide a confidential, safe and nurturing environment. Always, I feel stronger and more attuned to my...

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ABOUT ME

I am BodyMind Counsellor, BA MBACP, DoA Practitioner. Working with people is most valuable aspects of my life, therefore I always aim to do my very best to support therapeutic process, encourage self-exploration, acceptance, kindness and love. 

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August 20, 2019

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Contact: Justyna Isobel Matejek  email: bodymindcounselling@gmail.com Colchester

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