Justyna Isobel MatejekOct 2, 20211 minAn update on my workshopsI have been running workshops since the end of lockdown, but wasn't really so active here, in writing blogs. At the moment life is busy...
Justyna Isobel MatejekAug 20, 20201 minPure Sounds and gentle movement session Pure sounds. You will be bathed in beautiful sounds of crystal singing bowls, Tibetan singing bowls, my voice and other healing, soothing...
Justyna Isobel MatejekFeb 5, 20201 minThank you for the dance on 31st of JanuaryIt was a pleasure to dance with you on Friday 31st of January, I am sharing the words I have read at the end of sound journey, hoping you...
Justyna Isobel MatejekJan 31, 20201 minWhat do you feel when you dance?...when I dance, I feel free....There is no expectations, no rules, no tomorrow and no yesterday. I am in the moment. Complete. I feel me...
Justyna Isobel MatejekDec 28, 20191 minDoA Women on Friday 31st on January 2020 7pm-9pm!Good Saturday, Women! It has been a while since our last workshop... I must say that the end of the year was tough. Having constantly...
Justyna Isobel MatejekNov 12, 20190 minIt is good to dance around women... Come and join me on 22nd of November 7pm at the Tree Room, Colch
Justyna Isobel MatejekNov 7, 20191 minDance of Awareness date changed for 22nd of November,Dance of Awareness workshop will be happening on Friday 22nd of November, start 7pm, at the Tree Room, big studio. I have made that...
Justyna Isobel MatejekOct 31, 20191 minDance of Awareness Women November 21st#colchester #womengroup #dancewomengroup
Justyna Isobel MatejekAug 20, 20192 minIt has been a while...It has been a while since I have written here, yet it does not mean I was not productive. I have started a new position at Colchester...
Justyna Isobel MatejekOct 4, 20181 minFriday the 12th of October 7pm-9pm! Dance of Awareness Women GroupFriday the 12th of October 7pm-9pm, at the Tree Room, 12 Trinity Street, CO1 2JR, Colchester Moving, dancing, breathing, connecting with...
Justyna Isobel MatejekOct 4, 20181 minFriday the 12th of October 7pm-9pm! Dance of Awareness Women GroupFriday the 12th of October at the Tree Room, 12 Trinity Street, CO1 2JR, Moving, dancing, breathing, connecting with body and mind in a...
Justyna Isobel MatejekAug 1, 20182 minDance of Awareness™ (DoA) Women GroupI am excited and looking forward to running Dance of Awareness group for Women in Autumn! I love when we gather together and share...
Justyna Isobel MatejekJan 19, 20182 minAuthentic Movement and Mirroring as two important techniques in Dance and Movement TherapyEvery individual that comes to therapy is unique and has a different style of communication. Although using verbal language sounds...
Justyna Isobel MatejekJan 8, 20181 minDo you love Art? Counselling in Colchester Art GalleryI always considered myself as a creative person, open to the world and self-discovery. As a counsellor, I have found such grateful...
Justyna Isobel MatejekNov 17, 20172 minWhat is BodyMind Counselling "BMC" and why it is holistic therapeutic approach.BodyMind Counselling seems to be a new method for many people, however, working with mind and the body has been known for a long time....
Justyna IsobelSep 18, 20171 minBMC is in Three Room, ColchesterI am happy to announce that BodyMind Counselling is now being offered in The Three Room, Colchester Town Centre. A combination of...
Justyna Isobel MatejekMay 3, 20171 minDance of Awareness Workshops ( coming soon)Dance of Awareness™ (DoA) is a new approach to working with movement, dance and awareness, developed by Tim Brown and Clare Osbond. It...
Justyna Isobel MatejekDec 2, 20132 minDeveloping Congruence Through Dance of AwarenessDeveloping Congruence Through Dance of Awareness is a movement workshop designated for counselling students as well as students of other...