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  • Justyna Isobel Matejek

Pure Sounds and gentle movement session

Updated: Aug 21

Pure sounds. You will be bathed in beautiful sounds of crystal singing bowls, Tibetan singing bowls, my voice and other healing, soothing instruments. You will be taken into a journey of sounds that will enter your whole self, purifying your whole body and mind. The sounds will be calming, relaxing, kind to your ear, and gentle.

Energy clearing and balancing. The notes of crystal singing bowls correspond with seven energy centres, also known as chakras of the body. This supports healing and restorative processes, by encouraging the movement through energy blockages which can cause illnesses. Crystal singing bowls have the ability to balance your electromagnetic field during sound meditation.

Movement. For gentle re-connecting with the body, sensing, and grounding exercises, suitable for everyone, and within your protected space. A gentle warm up to align your body so that it can enter the sound journey safely.

PureSounds and movement session will be safeguarded by appropriate measurements so that you feel safe and confident within your space. I will send clear instructions after your booking, but if you have any questions please do not hesitate to contact me on doajustyna@gmail.com

dates tbc

if you interested please contact me on doajustyna@gmail.com


Warm regards!

Justyna Isobel


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Contact: Justyna Isobel Matejek  email: bodymindcounselling@gmail.com Colchester

  • BMC ≅ bodymind counselling
  • Body Mind Counselling