DMT individual therapy
- 1 hr1 hour
- 65 British pounds£65
- The Three Room
Dance and Movement sessions will be tailored to your needs. Generally, it will consist of a gentle warm-up, followed by reconnecting with breath and body. I will then guide you to connect with your emotions and express them in movement. The session will also include healing touch and gentle, therapeutic massage, as well as healing sounds of crystal singing bowls, chimes, and more. I will be communicating with you throughout the whole session. I will ensure that you will feel comfortable and safe with me before we start working with dance and movement. I can reassure that you will feel not only relaxed after the session, but also deeply connected with yourself.
Tree Room 12 Trinity Street, Colchester CO1 1JN, UK